Exploring the Gluten-Free Options at Restaurants in Lake Worth, Florida

As an expert in the food industry, I have seen a growing demand for gluten-free options at restaurants. With more and more people being diagnosed with celiac disease or choosing to follow a gluten-free diet for health reasons, it is important for restaurants to cater to this dietary restriction. In this article, we will explore the gluten-free options available at restaurants in Lake Worth, Florida.

The Rise of Gluten-Free Diets

Gluten is a protein found in wheat, barley, and rye. For those with celiac disease, consuming gluten can cause damage to the small intestine and lead to various health issues.

However, even those without celiac disease are now opting for a gluten-free diet due to its perceived health benefits. In recent years, the demand for gluten-free options has skyrocketed. According to a study by the National Restaurant Association, 44% of adults in the United States say they are more likely to order gluten-free options at restaurants than they were two years ago. This trend is also reflected in Lake Worth, Florida, where many restaurants are now offering gluten-free options on their menus.

Gluten-Free Options at Restaurants in Lake Worth

When it comes to finding gluten-free options at restaurants in Lake Worth, you will not be disappointed. Many restaurants have recognized the need to cater to this dietary restriction and have made changes to their menus accordingly.

1.Benny's on the Beach

Benny's on the Beach is a popular beachfront restaurant that offers stunning views of the Atlantic Ocean.

They have a separate gluten-free menu that includes dishes such as grilled salmon, shrimp scampi, and chicken piccata. They also have gluten-free pasta and pizza options for those craving Italian cuisine.

2.The Pelican Restaurant

The Pelican Restaurant is a family-owned restaurant that has been serving delicious seafood since 1957. They have a dedicated gluten-free menu that includes dishes like grilled mahi-mahi, shrimp and scallop scampi, and blackened grouper. They also have gluten-free bread available upon request.

3.The Beach Club at Lake Worth

The Beach Club at Lake Worth is a casual restaurant that offers a variety of gluten-free options on their menu. From salads and sandwiches to seafood and steak, there is something for everyone.

They also have gluten-free beer and cider available for those looking for a refreshing drink.

Gluten-Free Options at Fast Food Chains

For those looking for a quick bite to eat, there are also several fast food chains in Lake Worth that offer gluten-free options.

1.Chipotle Mexican Grill

Chipotle Mexican Grill is known for its customizable burritos, bowls, and tacos. They offer a variety of gluten-free options, including corn tortillas, rice, beans, and all of their meats except for the barbacoa. They also have a detailed allergen menu available on their website.

2.Five Guys

Five Guys is a popular burger chain that offers gluten-free buns for their burgers and hot dogs. They also have a dedicated fryer for their french fries, making them safe for those with celiac disease or gluten intolerance.

Tips for Dining Out Gluten-Free

While it is great to see so many restaurants in Lake Worth offering gluten-free options, it is important to keep in mind that cross-contamination can still occur.

Here are some tips to ensure a safe and enjoyable dining experience:1.Do your research. Before heading out to a restaurant, check their menu online or give them a call to see if they offer gluten-free options. You can also read reviews from other diners to get an idea of their experience.

2.Ask questions.

When you arrive at the restaurant, don't be afraid to ask questions about their gluten-free options and how they prepare them. This will give you a better understanding of the restaurant's practices and help you make an informed decision.

3.Be specific.

When ordering, be specific about your dietary restrictions and ask for any necessary substitutions or modifications. This will ensure that your meal is prepared safely and to your liking.

In Conclusion

In conclusion, there are plenty of restaurants in Lake Worth, Florida that offer delicious gluten-free options.

From fine dining establishments to fast food chains, there is something for everyone. However, it is important to always do your research and communicate with the restaurant staff to ensure a safe and enjoyable dining experience. So next time you're in Lake Worth, don't hesitate to try out one of these gluten-free options!.